Does Green Tea Burn Belly Fat?

Does Green Tea Burn Belly Fat?

Does Green Tea Burn Belly Fat? It seems like we’re always in search of the holy grail of fitness – the flat stomach. It seems to be the question that’s so difficult to answer… what is the best way to burn belly fat? There are an endless amount...
Fruits that Burn Belly Fat

Fruits that Burn Belly Fat

Fruits That Burn Belly Fat Fruits are often talked about on both ends of the weight loss spectrum. Are there really fruits that burn belly fat? Some people argue that eating a lot of fruit can be bad for fat loss due to the high amounts of sugar contained in fruit,...
My New Book is Live

My New Book is Live

Do You Want to Change Your Body? Hello all! I’m proud to announce that my first Book, How To Change Your Body for Life, has been published on Amazon. The book lays out a road map that details how to successfully change your body through diet and exercise. I know...
Mcdonald’s Nutrition vs Homemade Nutrition

Mcdonald’s Nutrition vs Homemade Nutrition

How Does Mcdonald’s Nutrition Stack Up? Fast food is a huge part of our lives whether we eat it or not. We see dozens of ads every day on TV, billboards, buses, emails, mobile ads, and many more. We are constantly reminded of the convenience, affordability and...
Product Review – Mr. Hyde Pre-Workout Supplement

Product Review – Mr. Hyde Pre-Workout Supplement

Preworkout Supplement Review -Mr. Hyde I made my usual trip to GNC not too long ago to pick up my monthly supply of C4 or Pump HD, when I was distracted by a new product! With its colorful label, Mr. Hyde boasts a kick better than any other preworkout supplement. It...