How to Change Your Body for Life
How To Change Your Body for Life is your roadmap to the body you want. As a personal trainer, I see so many people frustrated with weight loss and changing their physique. So many people exercise every day and stress over their diets, but they can’t seem to make any real progress. I can help my personal clients, but I want to make a bigger impact, so I wrote this book. I’m so confident in this tool that I’ll guarantee your money back if you’re not satisfied.
It isn’t just a workout program like so many of the programs offered today. It is a complete guide that explains exactly what you have to do to go from where you’re at today to where you want to be. It explains how to exercise effectively, not just list exercises, sets and reps. You’ll learn how to get the most out of every set you perform so you develop toned, solid muscles. It explains how and when to change up your workouts to prevent plateaus. It teaches you how to make food work FOR you instead of against you. This isn’t just a workout program. It’s an educational tool that will TEACH you how to change, then, with that knowledge, you can follow the 12 week workout program I’ve included to complete your transformation. The best part is, after you’ve lost that weight and tightened up your body, you’ll know exactly how to stay that way thanks to the knowledge you’ve learned in How To Change Your Body for Life.
- Learn how to build a toned, sculpted body
- Learn how food can be a powerful weight loss tool
- Never be confused or doubt your exercises program again
- Be more confident inside and outside the gym
100% No Hassle, Money Back Garauntee
If you’re not satisfied with the knowledge and workout provided in this book, I’ll give your money back.
Download Format: PDF or epub (viewable on PC, Kindle, iBooks, tablet, iPod)
One last thing… You CAN change. You just need the right knowledge and plan, and this is it. Make the change today.
If you have any questions, please feel free to contact me at [email protected]
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